LIVE Video this week?

Hi Everyone,

Hope you all are doing well!

I want to do a live video this week… I’m just not sure of the day or time yet… but I will post here and on the community youtube tab. 🙂

My new mic is supposed to be here today… but it’s not showing that it’s out for delivery yet…. so hoping it gets here today so I can try it out and if it’s good I’ll use it for the live. Yay!

See you guys soon!!

Clifta ❤

PS… I added to the CliftaFit banner.


Next video coming… a Time Challenge Workout

Time Challenge workout that I did April 28th is coming next! I have it all edited… just have to do the voice over. 🙂

I will post the short version that just shows the exercises and reps… but I will add a link on that video, and in the description, to the longer version that shows me doing the whole workout so you can do it along with me if you’d like. 🙂


NEWEST Video- Clifta Talk #1- Are you stuck? Do you compare yourself to a younger you?

Newest CliftaFit Video… it’s a new series called Clifta Talk. Sharing my thoughts and life lessons and discussions with clients.
Here’s Clifta Talk #1… Are you stuck? Do you compare yourself to a younger you… or a version of yourself from the past that no longer fits, but you’re trying to make it fit anyways? You might like this video. 🙂