Newest CliftaFit Video… it’s a new series called Clifta Talk. Sharing my thoughts and life lessons and discussions with clients.
Here’s Clifta Talk #1… Are you stuck? Do you compare yourself to a younger you… or a version of yourself from the past that no longer fits, but you’re trying to make it fit anyways? You might like this video. 🙂
Just wanted to let you all know that I have a new you tube channel at…
I have a couple clips up now, but new ones…
The new fitness clips will be on healthy eating, exercises, fat loss, toning up, building muscle, and feeling better! Please stop by, check it out, and subscribe so you don’t mess out on any new videos.
Thank you and Stay FIT…
Clifta Coulter Perez
Reno Personal Fitness Trainer
Former IFBB Pro Bodybuilder