Category Archives: Updates

05.29.16
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Hi… Just checking in with you!

Hi Everyone,

I hope you all are having a great Memorial Day weekend!

Just checking in with you all to say I’ll be posting another video soon. Probably in the next couple days… just taking some time off this weekend… it’s been a while since I’ve had a 3 day weekend. I rarely get 2 days off in a row… so 3 is magical… lol. 🙂

The next video will be my Vlog #4, which was my 4th week of my journey back to fitness. I only did 2 workouts that week, but still made my goal of 2-3 workouts per week, which is what my goal is right now.IMG_0482

Thank you all for your support and following me on Youtube and any of my other social media sites! I really appreciate it!

Take care… and sending Blessings to you all!!

Train hard, Train smart, and Stay Safe!!

Clifta

03.29.16
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Hey Everyone!

IMG_0047Just a little note to say that I haven’t forgotten about you. I’m still working on that post that I said I was working on back in December and I am almost done with it. It’s hard sometimes to put things into words just right so they make sense… and I may be trying to make it too perfect, lol… but I wanted to make sure that I had this first post update after being gone for 2 or so years to be good so you know what I’ve been up to. I’m sure it will go easier after that. I’m planning on having it done by next week. Would like to have it done sooner, but am really busy this week. I promise it’s coming soon. 🙂

I’ve started making changes to this site as well as my Youtube channel. I’ve been playing around with new banners and am getting closer to being back on a regular basis. I’ve been revamping myself and will be revamping my sites as well. It’s time to step into the NEW!!! 🙂

What do you think of the new banners? They may be changing again, but so far this is what we have.

Anyways… I’ve got to go for now and I’ll be back soon!

Take care… hope you all are doing well,

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Clifta 🙂

12.13.15
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HELLO!! How have you been?

a42str1Hello there!!!

Wow! I can’t believe it’s been a little over 2 years since my last post. How have you all been? Hope you are doing well. I’ve been really busy the last 2 years enjoying life with my hubby, my mom, our home, my horses & animals, and my training business! 🙂 And learning about myself, which is a continuous, on-going, amazing journey!

Just wanted to do a quick post here to let you know that I am planning on being back here alot more often in the year 2016 and I will be slowly re-vamping the site too.

I’m working on a post now and if it turns out the way I want it to… I’ll hopefully be posting it soon. It will be an update post. 🙂

In the meantime… I hope you all have a Merry Christmas and a Happy New Year’s if I don’t talk to you before then. 🙂

Love,

Clifta