Hi Everyone,

I hope you all are having a great Memorial Day weekend!

Just checking in with you all to say I’ll be posting another video soon. Probably in the next couple days… just taking some time off this weekend… it’s been a while since I’ve had a 3 day weekend. I rarely get 2 days off in a row… so 3 is magical… lol. 🙂

The next video will be my Vlog #4, which was my 4th week of my journey back to fitness. I only did 2 workouts that week, but still made my goal of 2-3 workouts per week, which is what my goal is right now.

Thank you all for your support and following me on Youtube and any of my other social media sites! I really appreciate it!

Take care… and sending Blessings to you all!!

Train hard, Train smart, and Stay Safe!!

Clifta