Category Archives: Competition
How to Avoid After Contest Blues by Reno Fitness Trainer
Clifta won the 2010 INBA Team USA!
Reno Personal Trainer, Clifta Coulter Perez, won the 2010 INBA Team USA on September 25, 2010 in Las Vegas Nevada.
So… what’s next??? Clifta is preparing for the biggest show of her life… the 2010 INBA Natural Olympia. To be held in Reno, Nevada at the Grand Sierra. Here Clifta is posing and flexing her muscles after a great workout! Weight 100.6 lbs.
Posing the Day before the INBA Nevada State
Team PHAT at 2010 INBA Nevada State
Day before the INBA Nevada State
Question to Clifta- Muscle Mass
Start of TEAM PHAT- Reno Personal Fitness Trainer
Funny how things just happen. lol. At this show, it was just Nicole and me. We started calling ourselves TEAM PHAT… and it has grown since.
Clifta Coulter Perez
Reno Personal Fitness Trainer
Reno Bootcamp Instructor
Reno Personal Trainer competes in her first INBA Figure Show
I’m an IFBB Pro Bodybuilder that retired from competing in 1996 after I won the USA Championships and turned Pro. Now… 14 years later… and at age 42… decided to compete again, but in Figure this time! I wasn’t sure if I’d be able to get lean and tight again after a 4 year layoff and being older… but I did it! Yay!
Here’s a short clip of my first INBA Figure Competition. I placed 3rd in the Ms. Millennium and 1st in the Ms. Reno!
Reno Personal Trainer Posing 2 days before Figure Show
Want to get in the best shape of your Life??? Whether you want to get ready for a competition or just want to fit into the sexy bikini… I can help!
Below is a clip from June 1o, 2010… 2 days before my Figure competition! I’m 42 years old and if I can do it… YOU can too!!!!
BELIEVE… and Stay Positive and True to Yourself…
Clifta Coulter Perez
Reno Personal Fitness Trainer
775-996-7183
