Taking Before Pictures

Reno Fitness Trainer Clifta Coulter Perez talks about taking before pics to help you stay on track with your workout & nutrition program. Photos are a great way to help keep you motivated and show you the changes you’ve made from the start of your new program. Especially if you are working by yourself and don’t have a trainer’s second pair of eyes to help you see those changes.

Thank you,
Clifta Coulter Perez
Reno Personal Fitness Trainer & Former IFBB Pro Bodybuilder

Advertisements

One thought on “Taking Before Pictures

  1. The before pics are so important to really see what those results will be like. Check out my before and after, I love home fitness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s