Category Archives: Exercises for Conditioning

03.28.11

by Clifta Coulter Perez

Leg Exercise- He Man Step Ups with Clifta, Reno Fitness Trainer

03.28.11

by Clifta Coulter Perez

Plyometrics- OTT’s (Over The Top’s)

01.03.11

by Clifta Coulter Perez

Reno Personal Trainer’s Exercise Library- Patty Cakes

01.03.11

by Clifta Coulter Perez

Reno Personal Trainer’s Exercise Library- Walkie Planks

01.03.11

by Clifta Coulter Perez

Reno Personal Trainer’s Exercise Library- OTT Plyos