Ok… We just finished the 2nd PHat PHysiques Body Transformation Challenge. This one was an 8 week challenge and I have picked 3 Winners!

Although you all looked great and made great changes… I’ve only chosen 3 of you as the top winners in the second “PHat PHysiques Body Challenge”. I chose you 3 because you were the ones that lost the highest percentage of weight out of everyone!

For the actual placings of first, second, and third… I used the highest percentage of weight loss to determine 1st place… the next lowest percentage from there for 2nd place and next lowest percentage from there for 3rd place.

We had all ladies this time in the Finals… and you all should be VERY proud of yourselves for making it through to the end of this challenge.

Our First Place winner is Nicole Augustine! This was Nicole’s second challenge and she has made awesome changes in both! She had a starting weight of 114 lbs. and an ending weight of 102.2 lbs. making her percentage of weight loss 10.35% Her and Yvette were soooo close and both look great! Nicole also entered her second Competition and placed 5th in the Bikini Open and Placed 2nd in the Sports Model Divisions at the INBA Nevada State! Good job, Nicole!

Our Second Place winner is Yvette Dix! Yvette even started the challenge late and still made great changes! She made her changes in 5 weeks and had a starting weight of 117.6 lbs. and got down to 105.5 lbs. making her percentage of weight loss… 10.29% Yvette is 45 years old and also entered her first Bikini Diva Competition and won the Masters Division at the INBA Nevada State. Way to go Yvette!

Our Third Place winner is Dona Hafalla! Dona has done soooo good during this challenge and is right up there with Yvette and Nicole. She surpassed her original goal of losing 20 lbs. by .5 lbs! Dona had a starting weight of 240 lbs. and an ending weight of 219.5 lbs. making her percentage of weight loss 8.54% I’m so proud of Dona because she accomplished what she set out to do! She made her goals and stuck to her plan and went passed what she was wanting to do! VERY good job, Dona! Keep up the good work! You could be the one to beat in the next challenge if you keep it up!

CONGRATULATIONS to ALL of you Ladies and also to EVERYONE else that did the challenge and finished the 8 week Commitment to Yourself to become Healthier and more Fit!!!

The 3rd PHat PHysiques Challenge has started and it’s still not too late to turn your photos in!

Good Luck.

Thank you all and always remember to Believe in YOU!!!

Clifta

Reno Personal Fitness Trainer

Reno Bootcamp Instructor (2 locations)